Sessions available by appointment only.
Supporting Meaningful Change
Counselling in Chichester and online, supporting adults with anxiety, grief, chronic pain, relationship difficulties and life's challenges.
Welcome
A safe, confidential environment where you are met with care, understanding and compassion.
“Jess was truly fantastic. Her communication was excellent and I felt safe to discuss my difficulties."
Anonymous Counselling Client, Female.
★★★★★
“Jess was so calm - I really felt listened to and that getting upset was ok too. She was amazing and helped me so much."
★★★★★
Anonymous Counselling Client, Female.
People come to me with a wide range of experiences, including:
Working With Me
Anxiety & Overwhelm
Anxiety
Panic
Burnout
Work-related stress
Insomnia
Low mood
Loss & Life Changes
Grief
Pet loss
Life transitions
Feeling stuck
Feeling disconnected
Relationships & Self-Worth
Boundaries
Relationship difficulties
Low self-esteem
Self-identity
People-pleasing
Communication challenges
Health & Emotional Wellbeing
Chronic pain
Long-term health conditions
Emotional dysregulation
Health-related anxiety
Living with uncertainty
If your experience isn't listed, please feel free to get in touch to discuss how counselling may help.
Contact
If you have any questions or would like to arrange your free counselling discovery call, you are welcome to get in touch using the contact form below.
© 2026 Reynolds Counselling and Wellness. All rights reserved.
07459150349